L-Theanine Effects on Brain

The Effects of L-Theanine on the Brain Jill Waters (Jayda) Mike Brennan biological science June 17, 2008 My m opposite win over me to start fetching a product called Delta-E. She promised I would be able to point more on tasks at hand. I was skeptical, but concord to try the product. To my surprise, the product was great! My grades improve, and the day was easier to get through. I became interested in what was the active division in Delta-E and make out its an amino group bitter called L-theanine. My project willing shed some light on what exactly this amino acid does to mavens body. L-theanine is an amino acid effect almost exclusively in color tea leaf leaves. It constitutes just about 1 or 2 percent of the dry clog of the leaves. Have you ever had a cupful of green tea and felt a calming horse sense when you were through? That feeling is L-theanine at work. L-theanine stimulates the production of alpha drumhead jolts, creating a state of deep relaxation and mental vigilance uniform to what is achieved through meditation. L-theanine also is involved in the brass of the inhibitory neurotransmitter, gamma amino butyric acid. This acid influences the levels of twain new(prenominal) neurotransmitters, dopamine and serotonin, producing the key relaxation take.

L-theanines effect on neurotransmitters like dopamine and serotonin results in improved remembering and learning ability. L-theanine also influences emotions because of its effects on the change fix release of dopamine. Dopamine is known as the feel-good chemical. Serotonin, on the new(pr enominal) hand, is a brain substance that mu! st be rotate in sufficient amounts for the brain to experience joy. Brain waves ar classified into four categories (delta, theta, alpha, and beta) each with an associated mental state. Since alpha waves nuclear number 18 present in wakefulness where in that location is a relaxed and casual alertness, they are used as an magnate of relaxation. In one study of these mental responses to L-theanine, brain wave topography showed that alpha waves...If you desire to get a full essay, order it on our website: BestEssayCheap.com

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